During my morning meditation ( which is happening more frequently now), the focus was on hope. Yes, it was part guided meditation , but during the part where you sit quietly with only music in the background I received a message... The message said "Hope is the seed". Nuture it. Help it grow, cultivate it.… Continue reading Hope is the thing…
Category: Mental Health
The between time
Hi All- Guess what? It's March! and yes, this is my first blog post of 2019. Wow! Where have I been? This year is already flying by... The Plan In January, I made a plan to blog more this year than last year (1 time a week vs. 2-3 times a month). Maybe you could… Continue reading The between time
Sing along with me!
Pick-me-up Playlist A few days ago, I was tagged to share a pick-me-up playlist from one of my favorite bloggers, Muted Mouthful. This is in honor of World Mental Health Day. Laura Spoonie created the tag, as a brilliant way to spread positivity and light. Spreading positivity and light is what I'm all about too.… Continue reading Sing along with me!