Hope is the thing…

During my morning meditation ( which is happening more frequently now), the focus was on hope. Yes, it was part guided meditation , but during the part where you sit quietly with only music in the background I received a message... The message said "Hope is the seed". Nuture it. Help it grow, cultivate it.…

Long lost friend

Happy belated birthday to my blog! I started writing here 2 years ago now ( 11/11/17), went strong with it the first year but have been very lackadaisical about it this year ( only 1 post), hopefully that's about to change... Why? I get easily distracted- I want to do it all. Sometimes all means…

The between time

Hi All- Guess what? It's March! and yes, this is my first blog post of 2019. Wow! Where have I been? This year is already flying by... The Plan In January, I made a plan to blog more this year than last year (1 time a week vs. 2-3 times a month). Maybe you could…

Best day ever!

A month ago when my niece was coming off the bus, my sister-in-law asked how her day was and she said, "It was the best day ever, I always have the best day ever." I love that attitude. It's the great mindset to start your day off thinking it's going to be the best day…

Sing along with me!

Pick-me-up Playlist A few days ago, I was tagged to share a pick-me-up playlist from one of my favorite bloggers, Muted Mouthful. This is in honor of World Mental Health Day. Laura Spoonie created the tag, as a brilliant way to spread positivity and light. Spreading positivity and light is what I'm all about too.…

Dance, Dance: Pick Me Up Playlist

Music is life! Check out this post about it…mine coming shortly

Muted Mouthful

My blogging tribe, Laura Spoonie and Johnzelle, tagged me to participate in creating a “Pick me up playlist” for World Mental Health Day. Laura created the tag, a brilliant way to spread positivity and light. If I could only use three words to describe each of these individuals I would say:

Laura: warrior, authentic, and creative

Johnzelle: compassionate, funny, and ambitious

Check out their blogs and their individual playlists, I am definitely adding some new jams to my mix!

Rules:

1. Link back to ‘Pick Me Up Playlist’ creator – Laura Spoonie
2. Tag the blogger who nominated you
3. Mention how music helps your Mental Health
4. List 10 songs that you would consider to be a part of your ‘Pick Me Up Playlist’ (optional: mention a little bit why each song is on your list)
5. Tag 10 other bloggers to join in with the ‘Pick Me Up Playlist’ Challenge

Music and…

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