Encouragement · lifestyle · Meditation · Mental Health

Hope is the thing…

During my morning meditation ( which is happening more frequently now), the focus was on hope. Yes, it was part guided meditation , but during the part where you sit quietly with only music in the background I received a message... The message said "Hope is the seed". Nuture it. Help it grow, cultivate it.… Continue reading Hope is the thing…

birthdays · Celebrations · memories

Long lost friend

Happy belated birthday to my blog! I started writing here 2 years ago now ( 11/11/17), went strong with it the first year but have been very lackadaisical about it this year ( only 1 post), hopefully that's about to change... Why? I get easily distracted- I want to do it all. Sometimes all means… Continue reading Long lost friend