Hope is the thing…

During my morning meditation ( which is happening more frequently now), the focus was on hope. Yes, it was part guided meditation , but during the part where you sit quietly with only music in the background I received a message... The message said "Hope is the seed". Nuture it. Help it grow, cultivate it.…

Our presence is the present

The holiday season brings a lot of memories with it, most of them good, many of them have us reflecting back about people who aren't here with us . Our relatives and loved ones who have passed away, gone, but not forgotten. Many of us celebrating the holidays, maybe the first time with someone missing,…

Capture your joy!

As annoying as I find the black & white photo challenge currently on Facebook , I can also appreciate it because it prompts people to share photos, things from everyday life. Real life. There's all this discussion lately about real life vs. "Facebook life"; what's shared, the highlight reel or even orchestrating moments to appear…