Encouragement · lifestyle · Meditation · Mental Health

Hope is the thing…

During my morning meditation ( which is happening more frequently now), the focus was on hope. Yes, it was part guided meditation , but during the part where you sit quietly with only music in the background I received a message... The message said "Hope is the seed". Nuture it. Help it grow, cultivate it.… Continue reading Hope is the thing…

Encouragement · lifestyle · Mental Health · Positivity

The between time

Hi All- Guess what? It's March! and yes, this is my first blog post of 2019. Wow! Where have I been? This year is already flying by... The Plan In January, I made a plan to blog more this year than last year (1 time a week vs. 2-3 times a month). Maybe you could… Continue reading The between time