Hope is the thing…

During my morning meditation ( which is happening more frequently now), the focus was on hope. Yes, it was part guided meditation , but during the part where you sit quietly with only music in the background I received a message... The message said "Hope is the seed". Nuture it. Help it grow, cultivate it.…

Dance, Dance: Pick Me Up Playlist

Music is life! Check out this post about it…mine coming shortly

Muted Mouthful

My blogging tribe, Laura Spoonie and Johnzelle, tagged me to participate in creating a “Pick me up playlist” for World Mental Health Day. Laura created the tag, a brilliant way to spread positivity and light. If I could only use three words to describe each of these individuals I would say:

Laura: warrior, authentic, and creative

Johnzelle: compassionate, funny, and ambitious

Check out their blogs and their individual playlists, I am definitely adding some new jams to my mix!

Rules:

1. Link back to ‘Pick Me Up Playlist’ creator – Laura Spoonie
2. Tag the blogger who nominated you
3. Mention how music helps your Mental Health
4. List 10 songs that you would consider to be a part of your ‘Pick Me Up Playlist’ (optional: mention a little bit why each song is on your list)
5. Tag 10 other bloggers to join in with the ‘Pick Me Up Playlist’ Challenge

Music and…

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An Accidental Pilgrimage

Pilgrimage: a journey, especially a long one made to some sacred place as an act of religious devotion. - dictionary.com What started out as what one could call a "Pure Michigan" moment; a family trip to climb the magnificent Sleeping Bear dunes, ended up being so much more for me... The Sleeping Bear dunes is…